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Amazing book about Mediterranean Diet! This book contains powerful techniques and tips that are easy to follow and understand. It also provide some interesting recipe that are easy to follow and healthy. You’ll learn about all the meal prep tools and essentials you need. Recommended!
I bought this book for my girlfriend since she kept complaining to me that she wants to reduce. This book is very detailed and well-explained that's why she really liked it. She was very happy for this diet book. Highly recommended indeed!
Brilliant data! This book is an absolute necessity have asset after weight reduction surgery and there is likewise great data in the start of the book.