• Mediterranean Diet

  • Mediterranean Diet Recipes, Mediterranean Diet Cookbook and Mediterranean Diet Guide for Beginners
  • By: Valerie Childs
  • Narrated by: Jessica Bellinger
  • Length: 2 hrs and 51 mins
  • Unabridged Audiobook
  • Release date: 08-31-15
  • Language: English
  • Publisher: Great Reads Publishing
  • 5 out of 5 stars 4.8 (9 ratings)

Regular price: $6.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Add to Library for $0.00

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Hundreds of thousands of people worldwide have discovered the Mediterranean Diet and experienced new levels of energy, weight loss, and becoming more immune to various diseases. Have you ever struggled to lose weight because you couldn't stick to a "diet", or you're tired of lacking energy all the time, or simply want to get rid of all the processed foods in your diet and don't know how to go about it.... If that's you, then I've got good news for you. This book will guide you from beginning to end on what you ought to do in order to succeed with the Mediterranean Diet!
©2015 Great Reads Publishing (P)2015 Great Reads Publishing
Show More Show Less

Customer Reviews

Most Helpful
5 out of 5 stars
By Alex on 09-28-15

Slow down and enjoy your meal!

What made the experience of listening to Mediterranean Diet the most enjoyable?

I must admit that I am personally an admirer of the Mediterranean diet, because I love fish and fruits very much. I was also so glad to hear that healthy eating is possible while still including cheese, pasta and bread in your meals.
These audiobooks are a well written, comprehensive, all-you-need-to-know overview of the Mediterranean diet. The huge variety of foods that are allowed is awesome, and the guide for the beginners is very useful and informative. I would give 10 stars if I could!

Read More Hide me

1 of 1 people found this review helpful

5 out of 5 stars
By Mrs. L on 09-25-15

Delicious and healthy Mediterranean recipes

Would you listen to Mediterranean Diet again? Why?

Yes! Because I love all the recipes.

What did you like best about this story?

The amazing recipes.

Was this a book you wanted to listen to all in one sitting?

Yes.

Any additional comments?

I really like the carrot sticks and hummus recipe. My husband doesn't really care for carrots. But the hummus made the difference. It's a very healthy snack. I would definitely make it for Thanksgiving, since my in-laws love hummus.

Read More Hide me

1 of 1 people found this review helpful

See all Reviews