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Publisher's Summary

Are you too busy to spend countless hours in the kitchen daily?
Would you like to lose weight with every single meal?
Would you like to save more money and time for the gym or fun activities?
If yes, then healthy, low-carb meal prepping might be what you need!
This audiobook, Meal Prep: Beginner's Guide to 60 Quick and Simple Low-Carb Weight-Loss Recipes, will be your go-to resource for 60 delicious low-carb diet recipes. None of the recipes are complicated with fussy ingredients or lengthy directions; they all help promote the healthy menu of a low-carb, rapid fat-burning diet.
The first chapter is dedicated to the explanation and usefulness of meal prepping, including a list of tools that are helpful. This beginner's guide on meal prep for people with a low-carb diet will be invaluable for you. You will learn a new way of cooking and serving meals that are portion-controlled and healthy.
Some of the benefits of meal prepping:


Lose weight easier 
Save time and energy
Save money
Greater portion control
Control over nutrition 
And much much more
Take charge of your health today and get this audiobook!
©2017 Tyler Smith (P)2018 Tyler Smith
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Customer Reviews

Most Helpful
5 out of 5 stars
By patrick on 03-19-18

Thanks for the good Listen...

This book highlights the benefits of meal prepping and helps you to get started by providing some basic instructions and a consistent collection of delicious recipes. I definitely recommend it!

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5 out of 5 stars
By Riswana on 03-19-18

Ultimate guide..

A clear understanding of the concept of meal prepping will guarantee a good and better approach to the preparation. This book educates a beginner and also provided some recipes you can quickly play with while studying this book.

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Customer Reviews

Most Helpful
5 out of 5 stars
By shireen on 03-19-18

Meal Prep

Good with a huge info on meal prep with great and delicious recipes, well written and well explained with all directions!

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5 out of 5 stars
By saji on 03-19-18

Really worth recommending!

This book is helpful guide for her because in here she will learn the the proper meal preparation as well as the usefulness of it,Absolutely she would love to try the recipes.

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