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I enjoy this a lot and will surely use this often...
Eat well and lose weight!
The recipes are wonderful. The thing is, it doesn't matter when you prep, you're still going to have to finish the job of cooking the meal. The benefit of cooking ahead seems limited to holidays and other highly populated gatherings where nobody else is helping Mom cook. The bottom line is, you don't need to be a mother martyr to enjoy this book and use it often. It is just as wonderful as a prep now, cook now book.
Definitely worth the time and money to listen this book! Will be listening more from this author. I got this as an ARC and doing this review of my own free will.