Three books in one! Incredible Massage Techniques, Ultimate Health Secrets and World's Best Energy Boosting Strategies!
This book covers an incredible variety of strategies, techniques, and lifestyle choices that you can utilize to get more energy, feel more relaxed, and be supremely healthy! Life is so much better when you can massage away your aches and pains, when you know what to do to be full of energy and when you can walk through life a powerfully healthy human being!
Here is a preview of what you'll discover about massage...
All the Benefits of Massage, Trigger Point, and Acupressure therapy
A Step by Step Guide to Treat Each Major Area of the Body
The Locations of Critical Trigger and Acupressure Points
The Best Products for an Enhanced and Enjoyable Experience
Aromatherapy and Essential Oils
Learn How to Give Yourself or Others a Top of the Line Massage from Home
Putting It All Together for Long Term Health and Happiness
Here is a preview of what you'll discover about health...
The Best Foods to Eat for Healthy Living
The Mediterranean Diet
Cardiovascular Exercises and Training Strategies
The Best All Natural Energy Boosting Supplements
the Best Vitamins, Minerals and Supplements to Take for a Healthy Life
Mental Strategies for Living Healthily
Combining Everything Together to Live a Super Charged and Healthy Life
Here is a preview of what you'll discover about energy...
Why Energy Is So Important in Everyday Life
What Low Levels of Energy Can Do to Your Success Potential
Why Caffeine Is NOT the Solution and What Energy Draining Foods to Avoid
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another great set
- Penelope Warner
Three-pronged Key to Wellness