Massage Therapy: Health Secrets: Ultimate Energy

  • by Ace McCloud
  • Narrated by Joshua Mackey
  • 4 hrs and 35 mins
  • Unabridged Audiobook

Publisher's Summary

Three books in one! Incredible Massage Techniques, Ultimate Health Secrets and World's Best Energy Boosting Strategies!
This book covers an incredible variety of strategies, techniques, and lifestyle choices that you can utilize to get more energy, feel more relaxed, and be supremely healthy! Life is so much better when you can massage away your aches and pains, when you know what to do to be full of energy and when you can walk through life a powerfully healthy human being!
Here is a preview of what you'll discover about massage...

All the Benefits of Massage, Trigger Point, and Acupressure therapy
A Step by Step Guide to Treat Each Major Area of the Body
The Locations of Critical Trigger and Acupressure Points
The Best Products for an Enhanced and Enjoyable Experience
Aromatherapy and Essential Oils
Learn How to Give Yourself or Others a Top of the Line Massage from Home
Putting It All Together for Long Term Health and Happiness
Much more!

Here is a preview of what you'll discover about health...

The Best Foods to Eat for Healthy Living
The Mediterranean Diet
Cardiovascular Exercises and Training Strategies
The Best All Natural Energy Boosting Supplements
Strength Training
the Best Vitamins, Minerals and Supplements to Take for a Healthy Life
Mental Strategies for Living Healthily
Combining Everything Together to Live a Super Charged and Healthy Life
Much more!

Here is a preview of what you'll discover about energy...

Why Energy Is So Important in Everyday Life
What Low Levels of Energy Can Do to Your Success Potential
Why Caffeine Is NOT the Solution and What Energy Draining Foods to Avoid
Much More!


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Customer Reviews

Most Helpful

another great set

Whenever I get a three-book set, I expect all the books to at least relate to each other. This set not only does that, but they work great together, because getting a great massage will lead to having a happy, healthy body, and also gives you more energy because you aren't feeling sore all the time.

These books, however, are also each great in its own way. The massage book has lots of different ways for you to give someone else a massage and they can also give you one back, as well. The health book is great overall, because it covers both diet and health, which includes both physical health and mental health. Finally, there's the energy book, which has a lot of great tips to keep you energized throughout the day, whether you need at work or outside of work.

I would highly recommend this whole set to everyone who finds that they're not feeling well lots of times and are wondering why.
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- Penelope Warner

Three-pronged Key to Wellness

This 3-in-1 book combines the best ways to manage pain with a survey of massage therapy - in itself a major pain management technique - and a comprehensive book on how to maximize your all-around health, which also can have a major impact on pain levels. I listened to it, a little at a time, as I was getting ready to go to bed, often finding something practical I could apply right then.

I appreciate the many massage techniques and am especially grateful for the practical how-to links that help me to be confident that I'm exercising them correctly.

While each book can stand on its own, I highly recommend buying this combined set; it's got information you can refer to again and again, absorbing what is appropriate for each health challenge in your life.
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- HopSez

Book Details

  • Release Date: 05-24-2016
  • Publisher: Pro Mastery Publishing