Marina's Cardio Motivation Workout #9

  • by Marina Kamen
  • 0 hrs and 30 mins
  • Speech

Publisher's Summary

Go ahead and shine with this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.With a tempo range of 136-156 beats per minute, the featured songs including "Wilkomen", "Shining Star", and "Never Stop Movin'!"


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Book Details

  • Release Date: 08-07-2008
  • Publisher: Kamen Entertainment Group, Inc.