Marina's Cardio Motivation Workout #5

  • by Marina Kamen
  • 0 hrs and 30 mins
  • Speech

Publisher's Summary

Get NRG loaded with this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.With a tempo range of 120-126 beats per minute, the featured songs include "Lift Me Up", "Loaded", and "Hey Oh!"


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Book Details

  • Release Date: 08-07-2008
  • Publisher: Kamen Entertainment Group, Inc.