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I listen to a lot of audio books and I can say this is without a doubt the best Fitness book I've listened too. lots of good nuggets to take my running to the next level!
2 of 2 people found this review helpful
From a 59 year old mother of 8 and gramma of 5, Awesome training book.
Loved this audiobook, as I'm approaching a couple of marathons I thought I'd see if there was anything missing from my training. I certainly have helped myself with a lot of things in this book!
1 of 1 people found this review helpful
This audio book was well read and the content of the book was exactly what I needed. Since beginning the book I have signed up to do the Edinburgh Marathon and will be doing some other distance and terrain challenges along the way. James has a great story and is humbly inspiring and Matt does a great job with reading and explaining everything.