Low Carb: Keto Diet Beginner's Guide to Losing Weight, Getting Lean, and Feeling Amazing

  • by Dexter Jackson
  • Narrated by Gregory Allen Siders
  • 0 hrs and 40 mins
  • Unabridged Audiobook

Publisher's Summary

Learn how you can get the body you have always wanted from the simple yet extremely effective low carb diet! The low carb diet is scientifically proven to be one of the most successful diets for individuals looking to lose weight!
Just by downloading this book, you are one step closer to achieving your goal, whether it may be to lose some unnecessary pounds, lose that stubborn layer of belly fat holding you back from having six pack abs and being shredded, or you simply just want to live a healthier lifestyle. Whatever it is, I applaud you for taking action and just giving yourself at least a chance to change yourself for the better. Its more than most can say. However it's always important to remember that you can learn all you want about dieting and exercise, but you will only be able to make a difference if you actually take action and implement what you have learned.
Here is a preview of what you will learn:

The benefits of a low carb keto diet
Where to begin your diet & what to eat
How to control your cravings
How to incorporate exercises into your low carb diet
And much more!

Do yourself a favor and change your life for the better!


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Customer Reviews

Most Helpful

Lacks depth.

Some simple basic info but not enough depth in the specific foods and exercises needed. Didn't address fats with any tangible content.
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- William

great information

thank you for opening my eyes. I really thought it was more restrictive and less food.
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- Denise Barker

Book Details

  • Release Date: 09-12-2016
  • Publisher: Dexter Jackson