Low Carb: Keto Diet Beginner's Guide to Losing Weight, Getting Lean, and Feeling Amazing

  • by Dexter Jackson
  • Narrated by Gregory Allen Siders
  • 0 hrs and 40 mins
  • Unabridged Audiobook

Publisher's Summary

Learn how you can get the body you have always wanted from the simple yet extremely effective low carb diet! The low carb diet is scientifically proven to be one of the most successful diets for individuals looking to lose weight!
Just by downloading this book, you are one step closer to achieving your goal, whether it may be to lose some unnecessary pounds, lose that stubborn layer of belly fat holding you back from having six pack abs and being shredded, or you simply just want to live a healthier lifestyle. Whatever it is, I applaud you for taking action and just giving yourself at least a chance to change yourself for the better. Its more than most can say. However it's always important to remember that you can learn all you want about dieting and exercise, but you will only be able to make a difference if you actually take action and implement what you have learned.
Here is a preview of what you will learn:

The benefits of a low carb keto diet
Where to begin your diet & what to eat
How to control your cravings
How to incorporate exercises into your low carb diet
And much more!

Do yourself a favor and change your life for the better!


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Customer Reviews

Most Helpful

The recipes bought me over

The good explanation of the importance and benefits and the fancy but simple to prepare recipes bought me over. This audio book is perfect for beginners to get to try and eventually continue it as a normal regular diet and living a healthier life. I started with Keto diet just a few months ago and I am very happy to add this amazing and very interesting recipes and desserts on my list. Sharing this to my mom and sister too. I was able to try some of the ketogenic recipes already and I'm really satisfied.
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- NabilaBarry

The world needs this information...

These books have changed my life I have struggled with my weight all my life! I now have hope that I can look at the situation differently and react to life differently.

I have read a few books on the Ketogenic Diet and although I am interested there was too much gibberish and fillers in between the important parts, in my opinion.

This book can use some editing in small areas but overall I thought it was fine. You are able to understand the point.
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- jonathan

Book Details

  • Release Date: 09-12-2016
  • Publisher: Dexter Jackson