Lose the Clutter, Lose the Weight

  • by Peter Walsh
  • Narrated by Shaun Grindell
  • 10 hrs and 5 mins
  • Unabridged Audiobook

Publisher's Summary

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese!
In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners:

Clear their homes of excess stuff as they discover their visions for their personal spaces
Clear their bodies of excess pounds as they follow a healthy, super-simple eating and exercise plan
Clear their minds and spirits of the excess weight of too many possessions
Rodale took the program for a test drive with two dozen volunteers who followed his plan. All reported great results - from significant weight loss to calmer minds and more organized, happier, and more efficient lives.


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Customer Reviews

Most Helpful

Wanting More Relationship With Myself and Others

I liked the straightforward and practical talk Peter Walsh has about the connection of being overweight and clutter. There are practical strategies and a requirement for reflection.

I would recommend this book for individuals who are ready to make a change in themselves to change their environment.
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- Diane

Cleared my mind,body,and stuff!

Loved the narration! I recommend this to everyone young and old. Really a total program from start to finish.
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- dawn

Book Details

  • Release Date: 04-07-2015
  • Publisher: Tantor Audio