• Lose the Clutter, Lose the Weight

  • The Six-Week Total-Llife Slim Down
  • By: Peter Walsh
  • Narrated by: Shaun Grindell
  • Length: 10 hrs and 5 mins
  • Unabridged Audiobook
  • Release date: 04-07-15
  • Language: English
  • Publisher: Tantor Audio
  • 4.5 out of 5 stars 4.3 (91 ratings)

Regular price: $27.99

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Publisher's Summary

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese!
In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners:


Clear their homes of excess stuff as they discover their visions for their personal spaces
Clear their bodies of excess pounds as they follow a healthy, super-simple eating and exercise plan
Clear their minds and spirits of the excess weight of too many possessions
Rodale took the program for a test drive with two dozen volunteers who followed his plan. All reported great results - from significant weight loss to calmer minds and more organized, happier, and more efficient lives.
©2015 Peter Walsh (P)2015 Tantor
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Customer Reviews

Most Helpful
5 out of 5 stars
By Diane on 07-26-15

Wanting More Relationship With Myself and Others

I liked the straightforward and practical talk Peter Walsh has about the connection of being overweight and clutter. There are practical strategies and a requirement for reflection.

I would recommend this book for individuals who are ready to make a change in themselves to change their environment.

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6 of 6 people found this review helpful

5 out of 5 stars
By dawn on 05-16-15

Cleared my mind,body,and stuff!

Loved the narration! I recommend this to everyone young and old. Really a total program from start to finish.

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8 of 9 people found this review helpful

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