Lose Weight Naturally

  • by Sherry S. Williams
  • Narrated by Alex Lancer
  • 3 hrs and 30 mins
  • Unabridged Audiobook

Publisher's Summary

Do you wish you could understand how to break free from your sugar addiction? Would you like to turn off your fat genes without suffering? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a sugar-free you?
Are you terrified of ending up old and tired having wasted years of your life because of sugar?
If you keep doing what you've always done, you'll never lose that weight and see the new you.
Is this positive for you?
Lose Weight Naturally: Zero Belly Recipes, Quit Sugar teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is an audiobook of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Zero Belly Recipes is full of recipes and ideas for people with weight problems, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete weight loss techniques.

Easy-to-implement small changes and practical takeaways for immediate action
What happens if you ignore your visceral fat?
Learn what foods are causing your problem
Why should you care about dropping weight
What habits you have that can quickly be broken
The consequences of ignoring your weight
Identify the role your diet plays in your problem
Learn the Magic of Reduce, Remove, and then Replace
Tricks for handling cravings
How are artificial sweeteners destroying your body
What happens when you don't let life pass you by?


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Customer Reviews

Most Helpful

Worth for 5 stars

Would you recommend this audiobook to a friend? If so, why?

Tis the best and very effective book which helps to reduce belly in a very easy manner... It gives easy recipes which results incredibly... Surely i'll recommend it

What did you like best about this story?

I was looking for a book on this topic since a long time and I am glad that I decided to give this book a try as this book has all the information I needed to know on the topic Good info if you follow the recipes you can lose weight.The recipes are easy to make and delicious. The recipes are easy with normal ingredients.

Any additional comments?

Highly recommended. Boost to buy it

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- rabhia

Worth every penny

This book shares the basics of the zero Belly Diet and provide you with a huge collection of delicious , nutritious and easy to make Zero belly recipes.I learned plenty of recipes for breakfast soups and stew , salads and other vegetable dishes, seafood and meat dishes and zero belly meal plans with the help of given recipes. Its useful.
Read full review

- jency

Book Details

  • Release Date: 09-05-2017
  • Publisher: SSW Publishing