Lose Weight

  • by Ace McCloud
  • Narrated by Joshua Mackey
  • 1 hrs and 19 mins
  • Unabridged Audiobook

Publisher's Summary

Are you tired of being out of shape and lacking in energy?
Whether you want to (1) successfully lose weight the right way, (2) sustain healthy energy levels, or (3) know exactly what to do to reach your fitness goals, then this is the audio book for you.
Are you confused by all the conflicting diet information?
Find out the best strategies available to eat healthily, grow stronger, exercise strategically, lose weight steadily, and naturally increase your energy levels dramatically! Stop wishing for better health and vitality and start doing what really works to live a life full of abundant energy and good health!
Discover key lifestyle changes that can revolutionize your well-being.
It’s not just the big changes that make a difference; there are also a host of little things you can easily insert into your daily life to make a significant difference in your health and weight.
Learn how to sustain your weight loss motivation.
Learn mental strategies that will help you stick with your weight loss goals for the long term. To sustain your progress throughout this time of change, I have included several proven and practical strategies you can use to keep up your motivation.
To weigh less, overcome an inactive lifestyle.
Counter the influences of our sedentary culture, by implementing some simple but practical suggestions that will have you gently increasing your activity level in painlessly small increments. Small changes, over time, can shift your weight in a major way!
Life is so much more enjoyable when you are healthy and fit.
Lose that extra weight: Buy It Now!


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Customer Reviews

Most Helpful

Top 100 Best Ways to Lose Weight

If you're serious about real and effective long-term weight loss, this book with help you achieve your goal. With the building blocks of eating right, exercise, and supplements you can move on to some great strategies to lose weight. Motivational ideas and goal-setting will help you develop a weight loss plan with tangible goals and measurable achievements. All the exercises are described well and are easy to perform, no matter your fitness level. I highly recommend this book for anyone who wants to lose weight and keep it off for good.
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- June Peschel

Lose Weight: Made Easy

There is a countless number of variables when it comes to losing weight, and if there is not a balance, then the weight simply won't come off. Having a healthy lifestyle is a science, and this book provides all the information you need on living healthfully and to your greatest potential. This book unlocks all the secrets of healthy eating, and shares the best training and exercising ideas.
Also, it includes important, all-natural vitamins and supplements that can help promote weight loss. It is hard to keep motivation for commitment to the journey of losing weight, and this book gives great mental strategies to keep momentum.

Learn for yourself all the top tips and secrets so you can finally get the weight off and keep it off!
Read full review

- Shannon Kaminski

Book Details

  • Release Date: 04-01-2015
  • Publisher: Pro Mastery Publishing