Regular price: $28.50
Buy Now with 1 Credit
Buy Now for $28.50
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
What made the experience of listening to Lifted the most enjoyable?
Lifted is a great book on it's own but hearing Holly speak is like having a best friend and wellness coach in the room with you. She is highly motivating.
What was one of the most memorable moments of Lifted?
A 5'4" woman with a dream to become a professional basketball player that she turns into a reality. A goal is a dream with a plan. She is focused on results and how to get there with setting specific goals.
Which character – as performed by Holly Rilinger – was your favorite?
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Not an extreme reaction, but again, Holly's advice and knowledge is like having your best friend there looking out for you.
Any additional comments?
This book is not like all the other diet and fitness books out there. It is so much more. While there is a great workout plan and recipes (which are available as a download with the audio book), Holly focuses on mind and spirit more that most books on fitness. Get the mind right and the body will follow.
1 of 1 people found this review helpful