Build muscle, burn fat, and get lean now!
Do you want to burn fat, get leaner and have fun doing it?
Kettlebell training is the best form of exercise for those who are looking to do just that and so much more. Kettlebell training is a new form of workout that's sweeping the fitness scene. With just two simple little weights, or even just one, you can get the workout you desired.
This book will give you everything you need to know about kettlebell training. From what it is, to even some of the more popular kettlebell movements, all of this will be right at your disposal. From there you will be able to create a new body for yourself, and put this new workout forward that will help improve your body.
In this book you will learn:
What kettlebell training is
Why kettlebell training is effective
How to lose that belly fat
How to build muscle and get lean
The most effective kettlebell exercises
How to get the most out of your workout
And much, much more!
If you are ready to take things to the next level and improve your body, grab this complete guide and get started today!
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Great book and Easily Simplify.
Great Update to a Fantastic Book
This book is great I have listened to it a few times now and plan to listen to it again.
Very informative and I look forward to reading the rest of the book. I work out 6 days a week and getting rid of that last bit of fat on the belly is a challenge.
I haven't listened to any of Kevin Theis’ performance but he's my favorite narrator thus far.
This is the best fat loss book I ever read. You will never need fear going on a diet. Tom tells you step by step how to lose fat. Best of all no gimmicks or trying to sell you something. I really enjoyed listening this book the first time around. It's great to see the updated information again. Thanks for updating such a fantastic and informative book.