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Publisher's Summary

When it comes to effective ways to lose weight without restricting your calorie count or cutting out all of your favorite foods, the ketogenic diet can’t be beat.
By not feeding your body with any carbohydrates, you have no choice but to use the fat on your body as energy. Training your body this way means you are literally melting the fat off. While many people are satisfied with these results, you are still capable of resetting your metabolism to form the ultimate fat burning machine.
If you are interested in learning more, then Ketogenic Reset 101: The All-Inclusive Guide to the Ketogenic Reset Diet is the audiobook you have been waiting for.
Inside you will find:

Explanation of what keto is and how it works
Ketogenic shopping list
How to reset your metabolism
30-day ketogenic meal plan
21 delicious keto recipes
Tips for weight loss success
Frequently asked questions
And much more....
You will learn not just about the many ways the keto diet can help you to look and feel better than you ever thought possible, you will also learn about the many ways you can build on what the ketogenic diet is doing to your body to completely retrain your metabolism to be a lean, mean, fat-burning machine.
In addition to the keto diet, you will add on a variety of high intensity cardio workouts, meditation, intermittent fasting, and more until your body doesn’t have any choice but to shift into high gear when it comes to burning fat and never look back.
So, what are you waiting for? Decades of unhealthy eating and switching from one diet plan to another likely has your metabolism tied in knots. Get your copy to find out how you can change that today.
©2018 Vivian Robbins (P)2017 Vivian Robbins
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Customer Reviews

Most Helpful
2 out of 5 stars
By Jacqueline Goodwine on 02-17-18

Missing a pdf.

It is nearly impossible to listen to the meal plans and recipes without a pdf.

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4 of 4 people found this review helpful

5 out of 5 stars
By ankitha on 01-12-18

Nice summary

I didn’t agree with all of the sample meals due to the amount of carbs in some of the items. I did like the explanation at the beginning of the book where he discusses the process for burning fat!

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By talithabenjamin on 01-14-18

The delicious recipes are a bonus!

The Keto Reset Diet is intelligently written but easy to understand, with just the right amount of proven science to validate the information. The delicious recipes are a bonus!

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5 out of 5 stars
By Mthujan on 01-14-18

Start your day to success

This book has a wonderful start about keto recipes, there are also given benefits which really attracted me to purchase this book. Keto diets are very good for health.

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