• Ketogenic Diet for Beginners

  • The Ultimate and Complete Beginner's Guide Explained Step By Step with Delicious Recipes to Lose Weight and Live a Healthy Lifestyle
  • By: Nathan Wake
  • Narrated by: Commodore James
  • Length: 2 hrs and 43 mins
  • Unabridged Audiobook
  • Release date: 03-26-18
  • Language: English
  • Publisher: Nathan Wake
  • 5 out of 5 stars 4.9 (12 ratings)

Regular price: $6.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Add to Library for $0.00

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

The best ketogenic diet book for beginners
Do you want to be healthier, happier, and lose weight?  
Just about everyone has heard about the ketogenic, or non-carb diet, but how do you actually get this diet to work for you? Author, and health advocate, Nathan Wake gives you easy to follow step-by-step instructions that will help you get the body you have always wanted while feeling happier and healthier than ever before.
The ketogenic diet is not some new fad. It has been studied and developed by doctors since the 1920s. This audiobook will help you make sure you are taking the right steps to lose weight the healthy way. You will also find tips and recipes that will help you enjoy staying on the ketogenic diet.
Inside this book you will discover:


The reasons why you should follow the ketogenic diet
What ketosis is
How to stay healthy while on the ketogenic diet
Three tricks to help you succeed
Ten killer ketogenic breakfast recipes
Ten delicious ketogenic recipes for main dishes
And much more
This book is packed with over 40 different tasty ketogenic recipes, step-by-step directions for how to plan your eating, and tips and tricks that will help you lose weight and live healthier.
If you are serious about both losing weight and getting healthier, you need this book. Wake gives you all the tools you need to master your hunger and conquer your extra weight.
It’s time to stop making excuses. Get this audiobook now!
©2017 Nathan Wake (P)2018 Nathan Wake
Show More Show Less

Customer Reviews

Most Helpful
5 out of 5 stars
By Gnash WIlliams on 04-05-18

This is the most effective keto diet audiobook

Best keto diet audiobook I've tried. I have tried many books like this, but those are not as effective as I was thinking. Thanks to my friend who recommended it to me. It helps to have and maintain a good body.

Read More Hide me
5 out of 5 stars
By Freddie Aguilar on 04-05-18

I am satisfied with this book.

This is one of the books that helped me to keep me physically fit.

Read More Hide me
See all Reviews