Ketogenic Diet

  • by John Carter
  • Narrated by Chadrick McNeal
  • 2 hrs and 9 mins
  • Unabridged Audiobook

Publisher's Summary

Look great and feel more energetic - every day!
Inside this fascinating book, you'll learn about the many variants of the ketogenic diet:


Standard
High-protein
Targeted
Cyclical

The power of the ketogenic diet depends on cutting out almost all carbohydrates. In this instructive guide, you'll discover which foods offer the most protein and fats - and the least carbs. For example, you'll enjoy meat, nuts, fish, leafy greens, and low-carb veggies like onions and tomatoes!
When you purchase this book, you'll gain access to over 70 proven low-carb recipes for ketogenic diet success:


Tomato broccoli frittatas
Spicy Thai shrimp salad
Strawberry zoodle salad with goat cheese and pistachios
Keto Italian meatballs
Bacon burritos
Herb baked salmon
Brownie cheesecake
Strawberry basil ice cups

And many, many more!
Don't delay - get your copy of Ketogenic Diet today and start sculpting the body of your dreams!

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Customer Reviews

Most Helpful

HURRY............GET THIS BOOK TODAY

This book helped set me on my path with Ketogenics, thank you for your work and sharing of information. As feedback, the only thing that would have made it better would be to have the option of a PDF download for the initial list of basic foods, the recipes plan - it is a lot to write down as well as time consuming to have to keep rewinding. Thanks again!
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- talithabenjamin

GREAT GUIDFE OF KETOGENIC GUIDE

Ketogenic diet is well explained. The book also shows how this kind of diet works. It discusses the benefits that this diet could give. And it provides a step by step guide how to do it effectively. It also provides recipes that are very easy to prepare and very delicious. I would definitely recommend this book not only for those who want to loss weight but for anyone who wants a healthy life.
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- Mthujan

Book Details

  • Release Date: 08-23-2017
  • Publisher: Guy Saloniki