Ketogenic Diet

  • by Roy Nolan
  • Narrated by Alex Lancer
  • 2 hrs and 51 mins
  • Unabridged Audiobook

Publisher's Summary

Are you looking for keto diet to start your weight loss and lead a healthy living?
Tired of popping so many dieting pills and weight loss capsules to be slim?
What if there is a healthier and more effective way to lose weight instead of relying on capsules and pills?
Won't you want to know about it?
Ketogenic diet could be your long awaited answer.
Discover everything that you need about ketogenic diet to start becoming a healthier and slimmer you.
What you will learn in Ketogenic Diet: The Only Ultimate Keto Diet Blueprint for Beginner to Start Your Effortless and Permanent Weight Loss....

You will learn how ketogenic diet aids your quest for rapid weight loss
You will learn how keto diet helps in your body cleansing
You will learn the various benefits of ketogenic diet such as healthier brain, healing from cardiovascular disease and prevention of type II diabetes.
You will have a 14-day meal plan to kick start your keto diet regime
You will get 70 recipes to go along with your two-week meal plan
And many more

This book is your ultimate keto guide for a healthier and slimmer body.


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Customer Reviews

Most Helpful

good beginner book

I've recently purchased three of the top-selling keto cookbooks, and I've found that I reach for this one time and time again while the others sit on the shelf. What makes this one so much better (in my opinion) is that it gives recipes for delicious, healthy meals that are fast and relatively simple to make.................awesome guide
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- Henry


Ketogenic diet is well explained. The book also shows how this kind of diet works. It discusses the benefits that this diet could give. And it provides a step by step guide how to do it effectively. It also provides recipes that are very easy to prepare and very delicious. I would definitely recommend this book not only for those who want to loss weight but for anyone who wants a healthy life.
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- Hank tom

Book Details

  • Release Date: 04-07-2017
  • Publisher: Roy Nolan