Ketogenic Diet

  • by Roy Nolan
  • Narrated by Alex Lancer
  • 2 hrs and 51 mins
  • Unabridged Audiobook

Publisher's Summary

Are you looking for keto diet to start your weight loss and lead a healthy living?
Tired of popping so many dieting pills and weight loss capsules to be slim?
What if there is a healthier and more effective way to lose weight instead of relying on capsules and pills?
Won't you want to know about it?
Ketogenic diet could be your long awaited answer.
Discover everything that you need about ketogenic diet to start becoming a healthier and slimmer you.
What you will learn in Ketogenic Diet: The Only Ultimate Keto Diet Blueprint for Beginner to Start Your Effortless and Permanent Weight Loss....


You will learn how ketogenic diet aids your quest for rapid weight loss
You will learn how keto diet helps in your body cleansing
You will learn the various benefits of ketogenic diet such as healthier brain, healing from cardiovascular disease and prevention of type II diabetes.
You will have a 14-day meal plan to kick start your keto diet regime
You will get 70 recipes to go along with your two-week meal plan
And many more

This book is your ultimate keto guide for a healthier and slimmer body.

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Customer Reviews

Most Helpful

Wonderful Diet Guide!

Good guide for people new to the ketogenic diet. Very informative and I can't wait to put what I learned to use in the near future. This diet makes a lot of sense. Happy I picked this one up when I did. Well put together diet book!
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- K.R.T.

Ultimate guide for beginners!

Would you recommend this audiobook to a friend? If so, why?

It has detailed information that you need to learn about keto-diet.


What did you like best about this story?

70 recipes with meal plan!


Which scene was your favorite?

All!


Did you have an extreme reaction to this book? Did it make you laugh or cry?

None.


Any additional comments?

This is very good information and very helpful if you want to be successful in obtaining and maintaining ketosis. My advice would be if you read any other books about a ketogenic diet before starting a program, read this one along with it.

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- Shari Marshall

Book Details

  • Release Date: 04-07-2017
  • Publisher: Roy Nolan