Ketogenic Diet

  • by J. D. Rockefeller
  • Narrated by Ron Welch
  • 0 hrs and 46 mins
  • Unabridged Audiobook

Publisher's Summary

People who want to lose weight now have a lot of choices when it comes to the kind of diet they want to try. Those who look for a fast and proven effective fat loss diet are familiar with the Ketogenic diet. Does it sound new to your ears? Good thing you grabbed a copy of this book, wherein you will be learning a lot about this diet.
Many have tried their luck by applying the principles associated with this diet and they have failed, because they get started with it even if they don't understand what it is all about. This book was written for that very particular purpose, and it is expected that you will learn a lot from it. This book is geared toward helping you learn how you can achieve success if you choose to start your weight loss journey by following this diet plan.
This book is primarily intended to be an eye opener in helping you to understand those things you need to avoid when you decide to follow this particular diet. Get ready to discover the hidden facts about the Ketogenic diet today, and you will be on the right track for managing your weight through dieting!

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Customer Reviews

Most Helpful

Ridiculous!!

This is the most ridiculous book I have ever listened to!
The science is not sound and if anything, this is an anti ketosis book and overall sounds very amateurish.
Read full review

- Katie

Book Details

  • Release Date: 12-06-2015
  • Publisher: J.D. Rockefeller