• Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight

  • By: Richard Newman
  • Narrated by: Trevor Clinger
  • Length: 1 hr and 58 mins
  • Unabridged Audiobook
  • Release date: 03-29-18
  • Language: English
  • Publisher: Richard Newman
  • 5 out of 5 stars 4.9 (28 ratings)

Regular price: $6.95

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Publisher's Summary

There are many books over the Internet for the ketogenic diet plan. It is as good as you have heard. This diet can indeed change your life. The recipes offered in the Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight have all been carefully designed and are all ready for you to experience.
You will begin with main dishes for breakfast, lunch, and dinner including beef, pork, and chicken. You will discover many new ways to prepare soups and salads while maintaining a fulfilling diet plan.
Here are a few to tempt your taste buds:



Cheesy Italian omelet
Green buttered eggs
Herbed omelet
Sausage and zucchini boats
Tomato asiago soup
Kale blueberry salad
Vegetarian club salad
Key lime cheesecake
With determination and this audiobook, you will soon reach your goals!
©2018 Richard Newman (P)2018 Richard Newman
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Customer Reviews

Most Helpful
1 out of 5 stars
By Kindle Customer on 07-16-18

You have to have the patience of a saint to listen to this

I’m sure this book probably has some great information but i’m pretty sure the narration is automated. There’s no way I can sit through an hour of this.

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5 out of 5 stars
By vani on 07-05-18

5 stars


I have been doing keto for quite sometime and was looking for new ideas and i saw this. I would say it's very easy to comprehend and i hope it has more recipes because i love them.

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