Keto Diet

  • by Kevin Gise
  • Narrated by Richard Burgess Block
  • 3 hrs and 7 mins
  • Unabridged Audiobook

Publisher's Summary

Looking for simple and tasty ketogenic recipes you can cook at home?
Tired of feeling sick and unhealthy?
I've included 100+ recipes that can dramatically improve your life!
Start feeling healthier and happier today!
You no longer need to suffer and withhold from eating while you're dieting. The great thing about starting a ketogenic diet is you never get saddled with that hungry feeling that is a byproduct of most traditional diets. Dieting no longer needs to feel like a punishment.
The keto diet was created to help people like you lose weight and get your body back under control. The ketogenic diet has been proven to lower blood pressure, lower cholesterol, and even lower blood sugar. Sticking to this diet will give you the energy you need to make the most out of each day.
This book will give you 100+ keto recipes covering every meal from breakfast to dessert.
Inside you'll learn:

More than 30 keto diet breakfast recipes
More than 20 keto diet lunch recipes
More than 30 keto diet dinner recipes
More than 20 keto diet sides, soups, and snacks recipes
More than 20 keto diet dessert recipes

This recipe book will give you a taste of everything the ketogenic diet can offer.
Taking that first step towards a healthier lifestyle is often the most difficult. By getting this book, you're deciding your health comes first and you want to become the best version of yourself possible.
Don't wait another minute! Get your copy now!


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Customer Reviews

Most Helpful

Great diet book that will change our life!

What did you love best about Keto Diet?


What other book might you compare Keto Diet to and why?


Have you listened to any of Richard Burgess Block’s other performances before? How does this one compare?

Clarity and understandable.

If you were to make a film of this book, what would the tag line be?


Any additional comments?

Narrated well. I can make the difference in my eating habits. Love the recipes. The author give detailed overview of the Ketogenic Diet. A keeper!

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- Shari Marshall

Keto Diet

I like to thank the author for presenting such a great book. I would like to recommend it for all. This book is about Keto Diet: 100+ Low-Carb Healthy Ketogenic Recipes & Desserts That Can Change Your Life. Very informative book.
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- Lynda S Drayton

Book Details

  • Release Date: 04-12-2017
  • Publisher: Kevin Tinbergen