Juicing has taken the world with a storm and an increasing number of people are using it to gain better health as well as lose weight. So, of course, the first question to ask here is: What exactly is juicing?
In a short sentence, we can say that juicing is basically extracting the juice of fruits and vegetables, drinking it, expecting it to provide better nutrition and health benefits as compared to solid food. In addition, is an excellent and healthy way to shed those extra pounds.
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