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When I found myself binging while dieting, I felt like I was living hell on earth. I became food obsessed and I feared binging or being near food because I was so emotionally affected by it. Thanks to the principles in this books I have being able to recover in less than a month. I also read the bought the audio book "a thin's woman brain" , and "read brain over binge". I can finally say that I have started to fully live, and I enjoy food and life without feeling deprived anymore. Thank you for writing this book.
9 of 9 people found this review helpful
Would you listen to Intuitive Eating again? Why?
No, I didn't finish it and just read the book.
What was your reaction to the ending? (No spoilers please!)
How did the narrator detract from the book?
I couldn't stand this narrator. I dislike it when the tone of voice implies that if you don't buy the theories you are stupid.
If you were to make a film of this book, what would the tag line be?
Any additional comments?
Interesting concepts, but can't recommend the audio.
14 of 16 people found this review helpful