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When I found myself binging while dieting, I felt like I was living hell on earth. I became food obsessed and I feared binging or being near food because I was so emotionally affected by it. Thanks to the principles in this books I have being able to recover in less than a month. I also read the bought the audio book "a thin's woman brain" , and "read brain over binge". I can finally say that I have started to fully live, and I enjoy food and life without feeling deprived anymore. Thank you for writing this book.
11 of 11 people found this review helpful
Would you listen to Intuitive Eating again? Why?
No, I didn't finish it and just read the book.
What was your reaction to the ending? (No spoilers please!)
How did the narrator detract from the book?
I couldn't stand this narrator. I dislike it when the tone of voice implies that if you don't buy the theories you are stupid.
If you were to make a film of this book, what would the tag line be?
Any additional comments?
Interesting concepts, but can't recommend the audio.
18 of 20 people found this review helpful