• Introduction to Pace with Walkactive

  • Walkactive Audio Coaching Sessions - The Technique Series, #3
  • By: Joanna Hall
  • Narrated by: Joanna Hall
  • Length: 37 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Introduction to Pace with Walkactive  By  cover art

Introduction to Pace with Walkactive

By: Joanna Hall
Narrated by: Joanna Hall
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $4.35

Buy for $4.35

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Learn how to improve your speed effortlessly and smoothly, optimising your pace without compromising your Walkactive Technique. This audio coaching session helps you identify your body's natural accelerators and introduces you to drills including the Break Point Drill to help you identify your true Optimum Walking Pace.

You'll learn how to increase your cardiovascular stamina whilst the Walkactive technique still improves your body's posture, tone and reduces joint stress. You'll also be introduced to how different types of paces work in different day-to-day situations.

Perfect for those seeking further fitness improvements from their Walkactive, any individual wishing to improve their walking speed as well as distance walkers and individuals training for charity walking events.

©2014 Joanna Hall (P)2014 Joanna Hall

What listeners say about Introduction to Pace with Walkactive

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.