Introduction to Kundalini Yoga

  • by Bella Singh
  • Narrated by Kathleen Taylor
  • 1 hrs and 7 mins
  • Unabridged Audiobook

Publisher's Summary

There are many different yoga paths in life and Kundalini yoga is one the most powerful known to mankind. Learn the basics of Kundalini yoga and find out about its potential power that can be awakened inside of you. Kundalini is a mental, physical, and spiritual path that awakens people to their inner energy.
Kundalini is very powerful energy that should be taught with discretion. Some of the benefits include reduced stress and relaxation when done properly.
Learn what the hype is about and why so many people are searching to learn more about their Kundalini energy.
This book covers the basic concepts and teaches you how to be prepared to learn Kundalini yoga.


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Customer Reviews

Most Helpful

Nice intro book

A very nice and detailed book for anyone beginning Kundalini yoga. It explains all processes very well.
Read full review

- Shirley Woods

Book Details

  • Release Date: 07-01-2013
  • Publisher: Daniel