• Intermittent Fasting: Meal Plan, Diet, and Exercise for Men and Women

  • By: Frankie Jameson
  • Narrated by: Denise L. Fountain
  • Length: 44 mins
  • Unabridged Audiobook
  • Release date: 10-05-17
  • Language: English
  • Publisher: Frankie Jameson
  • 4.5 out of 5 stars 4.5 (32 ratings)

Regular price: $3.95

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Publisher's Summary

The best meal plan for intermittent fasting!
This book is a gold mine of information for those who are interested in intermittent fasting. The popular weight-loss method hasn't lost its touch, and in this book you will come to understand why. You will hear, among others:



The best setup for an intermittent fasting diet everyone should know about.
Secrets to the fasting method (and the things all the others fail to mention)
Daily routines and the perfect timing to lose 10 pounds or more
The sweet spot for the number of meals you should have
Additional tips to help you stop overeating
And much more!

Curious yet? Then don't wait, and start listening, so you don't have to remain in the dark.
©2017 Frankie Jameson (P)2017 Frankie Jameson
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Customer Reviews

Most Helpful
5 out of 5 stars
By Mobe on 10-17-17

Such an informative book.

Such an informative book. If you like to eat healthy food this book is for you. The author gives delicious and healthy recipes that you can cook every day for your family.

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1 of 1 people found this review helpful

1 out of 5 stars
By Kathryn B. on 02-21-18

What???

This book is poorly written- redundant info with little to no basis by which the author makes claims. Jumped all around from point to point.
Poorly performed in a dull monotonous voice. Really bad.

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