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Would you listen to Intermittent Fasting: How to Easily Lose Weight, Keep It Off, and Improve Your Health again? Why?
It's in very much detailed and well explained.
Any additional comments?
Interesting listen.This book is extremely well-documented and well-researched. The author completes a great job of making this relatable. I profoundly suggest the book. It is filled with examples of different types of healthy way of fasting.
4 of 4 people found this review helpful
Would you recommend this audiobook to a friend? If so, why?
This is a good listen for someone learning about intermittent fasting and why it's important to weight loss muscle growth and overall General Health
2 of 2 people found this review helpful