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I really enjoyed this book and the subject is fascinating, but I would have appreciated some of the guidelines backed up with research quotes.But all in all a good book!
2 of 2 people found this review helpful
A well balanced book. A lot of important information about Intermittent Fasting gathered in this book. I was actually impressed by how much useful information is squeezed in such a short book. Author described every single thing very clearly with some proper explanations. By reading this boo i got proper idea about Intermittent Fasting. Such an excellent book. Highly recommended.
1 of 1 people found this review helpful