Insulin Resistance Diet

  • by Sherry S. Williams
  • Narrated by Alex Lancer
  • 1 hrs and 38 mins
  • Unabridged Audiobook

Publisher's Summary

Do you have a problem with your weight? Are you worried about your blood sugar levels? Do you need a break from worthless diets? Do you feel stagnant, stuck in a rut, and ready for a change?
Are you terrified of ending up old having wasted years of your life with diabetes?
If you keep doing what you've always done, you'll never lose that weight and control your blood sugar.
Insulin Resistance Diet: Secrets Revealed to Prevent Diabetes and Lose Weight teaches you every step, including an action plan for burning fat and dropping your blood sugar and weight. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Insulin Resistance Diet is full of recipes and ideas for overweight people, proven techniques of that have worked for thousands of people just like you. These methods are backed up by countless research studies, all of which will arm you with a mindset primed for success and powerful, concrete weight loss techniques.

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Customer Reviews

Most Helpful

Useful book about Insulin Resistance Diet

If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. This book was easy to read and gave a lot of helpful information as well as examples and menu ideas. The book proposes that no foods are forbidden, as long as they are eaten in the right combination with protein. They give you numerous examples of meals in the right balance to achieve this effect. I highly recommended this book!
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- Zack

helpful guide

This is very good book study about the Insulin Resistance Diet. This is the very helpful guide book for diet. It's very informative book for everyone. The book proposes that no foods are forbidden, as long as they are eaten in the right combination with protein. This book was easy to read and gave a lot of helpful information as well as examples and menu ideas. This book shows how easy it is to eat healthily and how tasty it can be as well. I highly recommended this book to everyone.
Read full review

- Asif

Book Details

  • Release Date: 05-16-2017
  • Publisher: SSW Publishing