Increase Vitality

  • by Michael Reed Gach
  • Narrated by Michael Reed Gach
  • 1 hrs and 0 mins
  • Unabridged Audiobook

Publisher's Summary

Do you wish you had more energy? Millions of people today suffer from fatigue and low energy because of weakened immune systems. With Increase Vitality, fatigue melts away and vitality is increased through effective, self-rejuvenating routines of deep breathing, self-acupressure, and gentle stretching exercises. Michael Reed Gach shows listeners how to boost their energy system in just ten minutes, and over time build resistance to emotional and environmental stresses.

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What the Critics Say

"Well produced....Increase Vitality is sincere and straightforward." (AudioFile)

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Customer Reviews

Most Helpful

Useful, but get it on sale

This is a very short presentation. There is a little information in it, but a LOT of fluff talking. The whole set of ideas could be summarized in 10-15 minutes
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- William

Book Details

  • Release Date: 01-08-2004
  • Publisher: Sounds True