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Publisher's Summary

Learn how you can eat whatever you want and still lose weight!
If you want to eat delicious food, learn how to do it responsibly. IIFYM teaches you how you are allowed to eat anything you want. This audiobook shows you how to be able to eat whatever you want. You shouldn't deny yourself the delicious food that you want to eat. You don't have to feel guilty anymore, and you can still eat responsibly.
©2018 Max Cafaro (P)2018 Max Cafaro
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Customer Reviews

Most Helpful
5 out of 5 stars
By Victoria on 05-10-18

Just powerful

This book has lots of really good information on different diet styles and exercises to help you figure out which route you would prefer. I have learned so many strategies and tips form this book, and I got really excited about finally getting up and doing something for my health.

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5 out of 5 stars
By mydeen on 05-10-18

Great book

Great book for food that tastes good and is healthy. It is absolutely loaded with delicious recipes. I am a competitive bodybuilder and needed new recipes that still allowed me to stay on a training diet.

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Customer Reviews

Most Helpful
5 out of 5 stars
By christopher on 04-13-18

Great guide book!

Very easy to follow recipes with useful storage tips throughout. The book is well organized & thought out. The recipes are easy to follow and I am enjoying trying them out. I work full time and this book provides everything from snacks to meals and they're not too complicated either.

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5 out of 5 stars
By albert on 04-13-18

I recommend this book

It is simple and limpid for every readers. This book really prescribes you if it fits you. It allows you to understand all the cores for you to achieve a healthy lifestyle. I recommend this book.

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