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Publisher's Summary

It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline!
Here Is a Preview of What You'll Learn from How to Lose Massive Weight with the Alkaline Diet:


How to use the alkaline diet to lose weight effectively
Simple alkaline diet rules
Alkaline recipes and other alkaline tips to create healthy and delicious meals
Highly alkaline foods for weight loss and high energy levels
Alkaline drinks for weight loss and high energy levels
Alkaline juicing for massive weight loss
More alkaline "super foods" that will help you lose weight in a healthy way
The body and mind benefits of the alkaline diet
Detailed food lists
Motivational tips: how to enjoy your alkaline journey and keep on track
Common misconceptions about the alkaline diet
How to combine the alkaline diet with other popular diets and lifestyles

Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
You do have the power to lose weight when all else has failed and you do deserve to enjoy the energy and body of your dreams. The power to achieve it lies right here in your hands, and this audiobook will tell you how.
©2014 Marta Tuchowska (P)2016 Marta Tuchowska
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Customer Reviews

Most Helpful

By K.R.T. on 12-05-16

Interesting Diet!

I only learned of this diet recently and am happy I got this one to learn more about it. Seems to be right up my alley. This guide was filled with helpful tips and advice on how to best get started and be successful. Glad I went ahead and gave this one a listen. Can't wait to put what I learned into action.

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By Jade on 12-04-16

awesome

this book serves as a good guide for losing massive weight through the alkaline diet. havent heard of this type until i read this book and i personally think its worth a try

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1 of 1 people found this review helpful

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