How to Lose Belly Fat Fast

  • by Alex Grayson
  • Narrated by Michael Pauley
  • 0 hrs and 24 mins
  • Unabridged Audiobook

Publisher's Summary

Drop belly fat fast, shed excess weight, improve your over all health, and transform your midsection today!
If you are someone who wants to know how to lose stubborn belly fat fast then you’re about to discover how to transform your midsection and gain self confidence right now.
Would you give anything to have a flat stomach? Would you like to know how to transform your belly into one that looks flat? Are you trying to lose belly fat? Could you use a little motivation and some practical advice to help you kickstart the process? How to Lose Belly Fat Fast will give you suggestions on how to modify your lifestyle so you can efficiently slim your midsection. This audiobook contains steps and strategies on how to achieve healthy weight loss and lose belly fat. You will learn how to melt away belly fat while having more energy and feeling better about yourself.
Belly fat is unhealthy in many ways. The belly fat is considered to be most harmful fat in your body. This type of fat has been linked with everything from insulin resistance, heart disease, metabolic syndrome, and type 2 diabetes as well as a higher risk of certain cancers. So losing weight around your waist is not only beneficial to your vanity, but your health too.
Losing belly fat may seem difficult, but it's honestly not as complicated as we often think it is. With a little education and direction, you can have the abs that will have other people wondering what you do to look so good in your tight clothes. We can lose belly fat and become healthier faster than we may realize. If you want the body you never had and you want to feel better and look better then this is the book for you.


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Customer Reviews

Most Helpful

Absolutely Awful

If you've lived on a remote island with no internet, there may be some value for you in this audiobook. The content was no brainer.

Summary: You will probably lose in your belly last, keep going. Eat less than your body burns each day, add cardio and weight training or toning.

There it is

Read my summary and save your money. I assure you there is nothing more said of value.
Read full review

- Jo S.

Alex shares practical tips and advice!

Alex's shares advice which is useful for anyone ready to lose belly fat. The advice is simple and it works.
Read full review

- John

Book Details

  • Release Date: 02-16-2015
  • Publisher: Chris Adkins