How to Beat PCOS Naturally & Regain a Healthy & Fertile Life Now

  • by Heather Rose
  • Narrated by Caroline Miller
  • 1 hrs and 11 mins
  • Unabridged Audiobook

Publisher's Summary

Join the fast-growing group of women who have decided to take ownership of their health and not be held hostage by PCOS. Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this audiobook, How to Beat PCOS Naturally & Regain a Healthy & Fertile Life Now - A Simple Guide on PCOS Diet & Exercises to Conquer PCOS Permanently Today, you will learn how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support. It is meant to be all accessible, all-in-one trusted companion to a better life. Enjoy!


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Customer Reviews

Most Helpful

great info

enjoyed and soaked up all the information. I really wish there was pictures of the pages so I can see the charts,lists, and recipies.
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- michelle

Good info, but really incompatible with audio format...

Was prominently diet related and that wouldn't have bothered me; except it was recitation of nutritional information tables and a litany of recipes. Within the audio book format, I found myself wishing I'd have gotten the hard copy book. Just not very practical to listen to.
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- RedHeadKim

Book Details

  • Release Date: 03-28-2014
  • Publisher: Yap Kee Chong