There are so many different weight loss gimmicks, tricks and programs and it's easy to get lost in the confusion. I became interested in researching different weight loss information because I needed it for myself. I used to be skinny and could eat anything I wanted without gaining a pound. Then that changed to the point of me struggling just to lose ten pounds. I realized that in a year's time, I had gained 60 pounds. Reality did not hit me until I stepped on a scale. It was heart wrenching. I felt so unattractive and loss confidence in myself. I tried workout plan after workout plan and nothing worked. Eventually, I finally found a way to lose weight. After trying so many different gimmicks, I finally found the right way.
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Must Have if your struggling to lose weight!
Yes I would, I listen to it in the morning to its engrained in my head. I want this healthy lifestyle to become a habit!
Overall I was very pleased with this book, it pretty much straight to the point, and gives you realistic tips to stick to. I'm already starting to look great and feel great! Kudos to the writer April for sharing her secrets!
After struggling with weight loss for years, I found this book which was referred to me by my friend, Within a month I was down 15lbs, When I tell you I was so ecstatic, I actually cried. This book really has changed my outlook on diet and exercise!
A must have to anyone whose ever struggled with weight!