• Hormone Reset Diet Guide and Cookbook

  • Restore Your Metabolism, Sex Drive and Get Your Life Back, All While Losing 15lbs
  • By: Dexter Jackson
  • Narrated by: Dave Fung
  • Length: 1 hr and 45 mins
  • Unabridged Audiobook
  • Release date: 04-12-17
  • Language: English
  • Publisher: Dexter Jackson
  • 5 out of 5 stars 5.0 (23 ratings)

Regular price: $6.95

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Publisher's Summary

Learn About How the Hormone Reset Diet has Changed the Lives of Millions of Women Around the World A stereotypical view many people seem to have about women is that they are controlled by their hormones. I'm here to say that's not true. While hormones do play a significant role in the female life, there's no reason for a woman to be a slave to them.This book is a beginner's guide and cookbook with recipes that are purely designed for those people who are on the hormone reset diet.The hormone reset diet was developed by Dr. Sarah Gottfried, a gynecologist, and a Harvard medical school graduate. She created the diet to help balance hormones and to help people regain their confidence and lose weight. Just because you are getting older doesn't mean you have to gain weight; the metabolism doesn't slow down just because of age. As you know, hormones are the key to nearly everything that happens in your body, so if they aren't balanced correctly, then there are going to be some side effects. Weight gain is only one of the problems.One of the primary indications that there could be a hormone imbalance is when you store excess weight in the abdomen region and you have a hard time trying to get rid of it. It doesn't matter what diet you try or how much you exercise, the belly fat stays. This is where the hormone reset diet can help where others can't. It's designed to get your hormone levels back to where they're supposed to be. Once you get everything working correctly again, the fat will start melt away from the stubborn areas. In this book you will learn: •The role hormones play on your body, and Weight Loss•How your diet can affect your hormones•The different phases of the hormone reset•Some Hormone Reset Recipes•And much moreWeight loss is a struggle for most people, but this book is here to help you work through those problems. With a few strategic food cha
©2017 Dexter Jackson (P)2017 Dexter Jackson
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Customer Reviews

Most Helpful
5 out of 5 stars
By joseph on 07-29-17

Yes it does WORK!

I have tried EVERYTHING and NOTHING has seemed to work! This explains so much as to why you as a female may be struggling like I was with weight loss. Everything you need to know at the tip of your fingers. Like with everything else in life it takes work so if you truly want to be health and lose weight you have to work towards your goals. But now you can because you know why the other diets have failed and why this one will work for you! Give it a try what do you do have to lose beside some weight!

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1 of 1 people found this review helpful

5 out of 5 stars
By mashaziya on 07-27-17

Finally, a helpful diet plan!

After only 6 weeks of following the Hormone reset diet I have my energy back, no joint pain and no digestive problems at all. This is not a diet audiobook that will tell you exactly what to eat and when, but you will learn what food you should eat and what food to avoid.

This is a healthy lifestyle book that is not that hard to follow, it has already been very helpful to me and I feel confident that I will be able to lose even more weight in the future.

It becomes my favorite..

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1 of 1 people found this review helpful

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