Ho'oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Master clinical hypnotist Craig Beck has made these powerful hypnotherapy tracks so effective by combining his famous 'Speed Hypnosis' technique with the principles of the Law of Attraction and Ho'oponopono.
This audio download deals specifically with weight loss and developing a positive self-image. Listen everyday for 21 days for amazing, life changing results.
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A good guided meditation
The first half of this audiobook is Beck explaining what it's all about. The second half is the guided meditation. Now, while it was kind of weird learning how to breathe thru my fingers... it worked in the end. This is a good, quick meditation.
- Donna Sheahan