No need to suffer! Find out everything you need to know to strengthen and rehab your hips now!
Our hips are one of our most important body parts because they are critical to our ability to move effectively. They are also one of the most commonly injured body parts. Hip pain is a serious problem affecting millions of people all around the world! Stop doing what doesn't work and develop a strategy that is really going to give you stronger, healthier, and pain free hips! Learn what you can do to end your hip pain!
Here is a preview of what you'll discover:
The many causes of hip pain
How to prevent hip pain
The best ways to treat all types of hip pain
All natural remedies and supplements for your hips
Modern medical solutions for hip pain
The best stretches for your hips
Exercises to strengthen and rehab your hips
Some of the best items to buy that help with hip pain and hip injuries
Much, much more!
What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take action.
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Tips on How to Stop and Prevent Hip Pain
The exercises are the best. There are a bunch of them presented in the audio book and they are easy to do and actually do loosen up tight hips. Some of these exercises will also help prevent hip pain, so this book is great for those who have hip pain and for those that might have family members that have it and they do not want to be cursed with it.
It is a non fiction book so there is no real story. What I did like, besides the exercises, was that the author explained all the types of hip pain and what causes it. This will help those that have the problem because you might be able to stop what you are doing to create the pain, and it will help those that don't have it yet by explaining how to prevent it.
There were no characters, but I was impressed by Joshua Mackey's ability to make the exercises seem effortless and the way he read them makes me feel like I can do them.
No extreme reactions. Much of what is in the book is common sense, but you need prompting to think of it. There are many other suggestions and tips that I never would have thought of if I would not have listened to the book.
This book goes into almost every conceivable way to treat and prevent hip pain. I've had hip pain for years especially when laying in bed. I started some of these exercises and I no longer am plagued by it unless I stay in bed a long time. I am still working on the hip pain I have every day, but that might take awhile and some surgery. The book explains all the surgeries you can have for hip pain, which put my mind at ease, and it goes into other methods like acupuncture, acupressure, massage, yoga, foods that can actually help, supplements and natural remedies. It is a worthwhile book to have for anyone experiencing or wanted to prevent hip pain.
- D. Harding
READ THIS before trying anything for your pain!
I think it is quite more convenient to have this on audio. I love to listen to the narrator, Joshua Mackey. He has a engaging voice, almost like a voice on the radio. He keeps you listening and is never boring. He shows excitement and interests in what he is reading. Having this book on audio has enabled me to listen to this book while going on my walks, in the car and at home while cleaning. I love the audio books!
I have listened to many of Joshua Mackey’s other narrations of Ace McCloud's books and have not been disappointed yet! I look forward to hearing Ace's books read so well by Josh.
Stop wasting time, relieve your hip pain now! Find out which of the many ways will work for you now!
- J. Riley