High-Intensity Interval Training (HIIT): The Best Fat Loss Training Method

  • by Trevor Clinger
  • Narrated by Richard Frances
  • 0 hrs and 9 mins
  • Unabridged Audiobook

Publisher's Summary

This audiobook is packed with intelligent and useful information that will get you burning calories in no time. HIIT training is a fast and extremely simple way to lose weight, and is my most preferred method of training if a client's goal is quick fat loss. HIIT has not been fully introduced to the fitness world quite yet, but I think it's one of the secrets that no other athlete or bodybuilder wants to give away. I am a certified personal trainer through the National Federation of Professional Trainers, certificate number 45582.


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Customer Reviews

Most Helpful

Finally a slution that will work!!!

What did you love best about High-Intensity Interval Training (HIIT): The Best Fat Loss Training Method?

I love how this form of fat-loss is a lot different from what the media pushes.

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- Ntussia

Book Details

  • Release Date: 08-27-2014
  • Publisher: Trevor Clinger