High-Intensity Interval Training (HIIT): The Best Fat Loss Training Method

  • by Trevor Clinger
  • Narrated by Richard Frances
  • 0 hrs and 9 mins
  • Unabridged Audiobook

Publisher's Summary

This audiobook is packed with intelligent and useful information that will get you burning calories in no time. HIIT training is a fast and extremely simple way to lose weight, and is my most preferred method of training if a client's goal is quick fat loss. HIIT has not been fully introduced to the fitness world quite yet, but I think it's one of the secrets that no other athlete or bodybuilder wants to give away. I am a certified personal trainer through the National Federation of Professional Trainers, certificate number 45582.


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Customer Reviews

Most Helpful

This fat loss method works!

Where does High-Intensity Interval Training (HIIT): The Best Fat Loss Training Method rank among all the audiobooks you’ve listened to so far?

It ranks as one of the best fat loss audiobooks I have listened. This audiobook taught me the HIIT fat loss method. I wish I had learned about this a lot sooner!

What did you like best about this story?

I loved how clear and concise the author was at explain the HIIT method!

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- peggy

Great Training Method

This is a straightforward and simple audio to teach you the high intensity interval training in just minutes. I played along while I did it and I'm loving it so far. This is something I plan to do 5 days a week.
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- The Homesteader

Book Details

  • Release Date: 08-27-2014
  • Publisher: Trevor Clinger