How to Prevent and Reverse Heart Disease Naturally
Whether you have just been diagnosed with heart disease, have been struggling with it for some time, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you.
This easy to understand guide will walk you through in-depth research and the current information about how to prevent heart disease and reverse the damage that has already been done.
By reading this book, you will learn:
How your diet affects your heart
How to lower blood pressure and cholesterol naturally
Lifestyle changes to improve your heart condition
How to exercise and reduce stress for a stronger heart
What supplements you should take for heart health
And much more
Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health today and for many years to come.
Get your copy now!
©2017 Katherine Brewer (P)2018 Insight Health Communications