Heart Attack and Congestive Heart Failure: 20 Simple Lifestyle Changes to Prevent and Reverse Heart Disease
- Narrated by: Chris Brinkley
- Length: 43 mins
- Unabridged Audiobook
- Release date: 07-29-15
- Language: English
- Publisher: Insight Health Communications
Regular price: $3.95
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The American Heart Association says that heart disease continues to be the number-one cause of death in the United States, taking the lives of 380,000 individuals in 2010. Beyond that staggering statistic, the Heart Association says that over 83 million Americans currently have heart disease or have had strokes.
This book outlines 20 healthy and simple lifestyle changes that can eradicate heart disease, and it tells how to increase energy and reach health-related goals. Easy to implement, effective, and side effect free, these healthy habits can help anyone improve his or her health today and for many years to come.
Customer ReviewsMost Helpful
By Jacob on 08-02-15
Healthy Habits to Improve Heart Health
Would you consider the audio edition of Heart Attack and Congestive Heart Failure: 20 Simple Lifestyle Changes to Prevent and Reverse Heart Disease to be better than the print version?
I think both the audio edition and print version of this book are of high quality and excellent.
What was one of the most memorable moments of Heart Attack and Congestive Heart Failure: 20 Simple Lifestyle Changes to Prevent and Reverse Heart Disease?
I was surprised to learn that eating chocolate is good for my heart. Another memorable moment was about how a positive frame of mind is associated with reduced risk of heart disease.
What does Chris Brinkley bring to the story that you wouldn’t experience if you just read the book?
Chris Brinkley did a great job. His narration brings another dimension to the story and makes the content more interesting.
If you were to make a film of this book, what would the tag line be?
As this is a no-fiction book, I don't think it will be made into a film.
Any additional comments?
My grandfather died from heart attack. Due to family history, I always look out for new information to prevent and reverse heart disease. The simple lifestyle changes in this book are natural and holistic. Highly recommended!