• Healthy Living: An Integrated Approach to Total Human Wellness

  • By: Nathan Wake
  • Narrated by: Al Morris
  • Length: 1 hr and 39 mins
  • Unabridged Audiobook
  • Release date: 02-13-18
  • Language: English
  • Publisher: Nathan Wake
  • 5 out of 5 stars 5.0 (26 ratings)

Regular price: $6.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Add to Library for $0.00

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

The essential guide to wellness and healthy living.
Are you ready to make the changes that will make you happier and healthier?
We all want to be happy and healthy. However, in many ways, our modern culture makes it difficult to know what we need to do to live a life of wellness. Everything in our fast-paced lifestyle is geared to making us unbalanced.
But it doesn’t have to be that way. Author and wellness advocate Nathan Wake shows you how to improve every aspect of your life by making a few simple changes. This audiobook is your guide to life where you feel better, look better, and live better. The path is simple but not easy. If you are looking for a miracle cure, this isn’t the audiobook for you.
But, if you want an audiobook that shows you step-by-step how to make manageable changes in your daily life that will payoff with an incredible life of health and fulfillment, you have come the right place.
Inside this audiobook, you will learn:


What actions you need to take to have a healthy lifestyle
What you must avoid to be healthy
How to find the right nutrients for your daily meals
The role of your mind in healthy living
The role of your soul in healthy living
How to unite your body, mind, and soul to live the life you once thought impossible
And much more
This is the perfect audiobook for anyone feeling stressed about their daily life, suffering pain from nagging injuries, or who just feels like there must be more to life.
If you follow the guidance in this audiobook, you will find will quickly begin seeing changes in your body, mind, and soul. You will feel better physically, mentally, and emotionally.
You don’t have to live life like you are in a fog all of the time. Learn how to unlock your own unique gifts and powers by living a healthy lifestyle. This audiobook isn’t about fads or trends. It is about making changes in your lifestyle that will pay dividends for years to come.
Don’t put off feeling happy and healthy any longer. Get your copy of Healthy Living right now!
©2017 Nathan Wake (P)2018 Nathan Wake
Show More Show Less

Customer Reviews

Most Helpful
5 out of 5 stars
By Georgia R Nichols on 05-08-18

very entertaining. . makes good sense!!

definitely will be reading it again, has it has a lot of good information to retain!

Read More Hide me
5 out of 5 stars
By Conor Maynard on 02-28-18

This book is practical, easy to understand,

This book is practical, easy to understand, packed with information, and doable. It is a very useful and simple to follow. Anyone can easily apply the recommendations from Nathan Wake and see great improvement in their health and well-being.

Read More Hide me
See all Reviews
© Copyright 1997 - 2018 Audible, Inc