Healthy Lifestyle Diet with Wellness and Dietary Guide
- Tips to Eat Well to a Lifestyle Diet Makeover
- Narrated by: Kai Kennicott
- Length: 1 hr and 4 mins
- Unabridged Audiobook
- Release date: 03-17-15
- Language: English
- Publisher: Speedy Publishing LLC
Regular price: $6.95
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Many people believe that leading a healthy lifestyle includes watching what you eat, not smoking and exercising on a daily basis. Healthy eating can consist away staying from sugar, caffeine and alcohol.
Customer ReviewsMost Helpful
By Sarah Ann on 05-16-16
This book talks about serious thinks that need to be done to get the results you're wanting. These things can be boring to hear, but Kai Kenicott makes it so much more enjoyable. Like that Helen Williams breaks it down in a relatable and more excepting way. This really helps motivate.