• Healthy Joints for Life

  • An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again
  • By: Richard Diana
  • Narrated by: Chris Van Strander
  • Length: 9 hrs and 15 mins
  • Unabridged Audiobook
  • Release date: 01-29-14
  • Language: English
  • Publisher: Harlequin Enterprises, Ltd.
  • 4 out of 5 stars 4.0 (6 ratings)

Regular price: $17.95

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Publisher's Summary

No surgery. No medication. No drastic measures. Just healthy joints - for life!
In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.
This scientifically backed program includes:


Which delicious foods reduce inflammation
Simple exercises tailored to your ability
The right supplements to help increase your mobility
©2014 Richard Diana (P)2014 Audible, Inc.
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