• Healthy Eating

  • Discover How to Lose Pounds To a Healthier You
  • By: Oliver Rosano
  • Narrated by: Jay Webb
  • Length: 35 mins
  • Unabridged
  • Release date: 10-22-14
  • Language: English
  • Publisher: Alex Coffey
  • 1.0 (1 rating)

Regular price: $3.95

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Publisher's Summary

If you're overweight, you are not a bad person. You're simply overweight. But it's important to lose the extra pounds so you'll look good, feel healthier, and develop a sense of pride and self-esteem. Once you've lost the fat, you'll need to maintain your weight. In this booklet, you'll discover how to lose 10 pounds a month - a nice, safe loss of about two or two-and-a-half pounds a week - painlessly. You'll feel satisfied and more energetic than in the past without feeling deprived.
©2014 alex coffey (P)2014 alex coffey
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