Health, Wellness & Longevity

  • by Steve Dimon
  • Narrated by Anthony Lee
  • 9 hrs and 50 mins
  • Unabridged Audiobook

Publisher's Summary

Steve Dimon believes that 80% of heart attacks, strokes, and cancers, as well as diabetes and obesity are preventable, treatable, and beatable through proper diet, nutrition, exercise, supplementation, and lifestyle change. And he's living proof of that.
On April 22, 2012 he suffered an Ischemic stroke. Paralyzed from head to toe on his left side, he spent a month in two different hospitals and three months in outpatient therapy.
To look at Steve today, you wouldn't believe that he had a stroke. He has literally turned back the clock and reversed all of his metabolic syndrome symptoms. His doctors use two words to describe his recovery: miraculous and amazing. Or, how Dr. George Shannon put it: He's an example of how hard work and determination can help overcome seemingly impossible odds.
In his handbook Health, Wellness & Longevity, Steve Dimon, for the first time, takes listeners through various occurrences, causes, and signs of a stroke as well as outlines the roots of other modern diseases, before outlining a detailed protocol, allowing us all to take control of our health.
Reaching far beyond the usual stroke treatment options and stroke recovery programs, Steve Dimon's plan is based on his own experience transforming from a morbidly obese 64 year old to a healthy, young 67 year old with a 32-inch waistline and 6.5% body fat.
But Steve Dimon doesn't stop there. A strong believer that average isn't good enough when it comes to your health, he has dug deep into the current scientific research to provide listeners with a cutting edge solution for disease prevention and reversal, which includes: A formula for early recognition of stroke symptoms; innovative ways to reduce stress; easy to prepare recipes for weight loss; simple but effective workout routines that will get results; the psychology behind a lifestyle change; immune system basics and supplement guides and much more.
Don't wait for a life threatening or near death experience, take control of your health today!

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Customer Reviews

Most Helpful

Informative and a smart listen

I found the subject and content interesting. There is usable information here. I approach it as a take what works for you and leave what doesn't.

This isn't a short book and there is a good deal to process through. I back-tracked often to be sure that I grasped the content.

The narration is difficult to get through. It was slow and monotone. Not inappropriate for a text book but not attention holding enough to keep the listener in the moment.

This audiobook was given by the author, narrator, or publisher at no cost in exchange for an unbiased review via Audiobook Boom.
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- Rogue

Super helpful tips and preventative measures

What did you love best about Health, Wellness & Longevity?

The tips and helpful hints on our food products were super valuable.


Have you listened to any of Anthony Lee’s other performances before? How does this one compare?

It was great narration!


Any additional comments?

"This review copy audiobook was provided by the author, narrator, or publisher at no cost."

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- Daman

Book Details

  • Release Date: 12-02-2016
  • Publisher: Hauser Publishing