From the best-selling health author, Kayla Bates, comes Health: 50 PROVEN Ways to Boost Your Health, Increase Your Energy & Make You Live Longer! This book will help you start changing your life and your health and see results in a day!
If you are trying to become healthier, but can't see any results....
If you're constantly feeling tired, lazy, or lethargic throughout the day....
Or if you want to have a healthier and longer life....
Then this book is for you!
This book provides you with 50 proven health tips that have been specially collected to powerfully work on your body in a day, not weeks or months! Simply apply them in your life and for some of them you will notice differences within 24 hours.
It comes with tons of information, explanations of why the tips are recommended, and all the easy and simple steps that you need to implement the tips immediately into your life!
If you successfully implement just a few of these health tips, you will:
Start losing weight without working out as hard
Live a longer and healthier life
Say goodbye to inches off your waist and other hard-to-lose areas
Learn how you can live a healthier lifestyle without trying
Transform your body and mind in less than three weeks
Get better quality sleep and start your day refreshed all the time!
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