Healing Back Pain

  • by Derick Walker
  • Narrated by Mark Moseley
  • 0 hrs and 41 mins
  • Unabridged Audiobook

Publisher's Summary

You're about to discover how to heal back pain forever using natural treatments! Within this book is a step by step system that is proven to be effective both short term and long term. If you've "had it" with back pain, you've found your solution!
I have been helping thousands of people heal back pain with "do-it-yourself" methods for over 10 years now. My best healing methods have now turned into this audiobook, Healing Back Pain.
Here is a preview of what you'll learn:


How to alleviate pain quickly
Why you should throw away your pain pills
The number-one natural anti-inflammatory
How to stabilize your spine (for maximum healing)
What to look for in a back brace (If you need one)
How to fix your posture
The anti-inflammatory diet
Proper hydration
Vitamin supplements for back pain
How to get a great night's sleep
The two best mattress types for back pain
Number-one recommended pillow for back and neck pain
How to strengthen your back and core
Top four yoga poses to help alleviate your back pain
Affordable alternative to chiropractic care
And more
It can cost thousands of dollars to see a doctors, chiropractors, and other specialists. But you can get my best strategies to heal back pain for just a few bucks by get started today!

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Customer Reviews

Most Helpful

Too sale-sy.

Too sale-sy for my enjoyment. But, there's some decent info here, and the author also makes a lot of products free or discounted to audio purchasers, so maybe of interest to some.
it's a topic that I'm studying for school, though, so I'll listen again with an open mind to ensure that I don't miss stuff of concept value before I move on to the next.
Read full review

- Ronda

Book Details

  • Release Date: 04-07-2015
  • Publisher: PPG