Healing Back Pain

  • by John E. Sarno
  • Narrated by John E. Sarno
  • 3 hrs and 23 mins
  • Abridged Audiobook

Publisher's Summary

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS - (Tension Myositis Syndrome) - and you don't have to take it anymore!Dr. John E. Sarno, author of the revolutionary book Mind Over Back Pain, is a medical pioneer whose program has helped patients overcome their back conditions- without drugs or dangerous surgery. Now, using his latest research into TMS, Dr. Sarno goes one step further. After identifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercise or other physical therapy.Discover why self-motivated and successful people are prone to TMS, how anxiety and repressed anger trigger muscle spasms, how people "train themselves" to experience back pain, and how you may get relief from back pain within two to six weeks by recognizing TMS and its causes.


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Customer Reviews

Most Helpful


Three hours of case studies "proving" his technique works, and about five minutes on the technique itself. Summed up: look for emotions you're hiding from yourself, and deal with them.
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- J

Do not buy this book!

Very disappointing. You are listening for hours to find out why Sarno is supposed to be giving you a superior solution whilst he doesn't give you a clue on his ideas. Wish I had spend my money wiser.
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- Marcel van der Meulen

Book Details

  • Release Date: 07-27-2001
  • Publisher: Macmillan Audio