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Publisher's Summary

Do you feel life has more to offer for you...or are you lacking the calm and peace you know is possible for you? Do you feel burnt out, tired, and ready to take a break?
Are you scared that life isn't what you had hoped for?
If you keep doing what you've always done, you'll never break the cycle.
Is this positive for you?
Happy Life Secrets teaches you the simple and effective secret of the Danish people you've never heard about until now. This is a book of happiness and doesn't just tell you to try harder. You need to quit comparing yourself to other people and realize you already have what you need to be happy.
Happy Life Secrets is full of proven techniques for mastering hygge that have worked for thousands of people just like you. This book will arm you with a mindset to find calm and peace, along with concrete hygge techniques the will prime you for relaxation and fulfillment.

Easy-to-implement small changes and practical takeaways for immediate action.
What happens when you allow stress to rule your life?
Your relationships fall apart
Increases in dissatisfaction and anxiety
Loss of perspective in life
You lose the ability to forgive and forget
How will you learn to bring hygge into your world?
Starting a hygge journal
Learn the power of environment and exercise
Flipping the negatives into positives
Learn how to use your emotions to your advantage
What happens when you don't let life pass you by?
Never wonder "what if" you could be free of your anxiety.
Wake up every day knowing you decide what you will focus on!
©2017 ASN Publishing (P)2017 ASN Publishing
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Customer Reviews

Most Helpful

By james on 11-19-17

Happy Life Secrets

Hygge is not about materialism, its about being appropriate, realistic and comfortable in everything you do. the principles of the term by creating the personal routine that will help you and become the happy and passionate person you desire to be I recommend reading this book!

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By rabhia on 11-19-17

Inspiring Book.

Love this book!! Astrid S. Nielsen describes hygge clearly and in great detail with examples that resonate with your life. The book delivered on time and in great shape! It is about family and friends and enjoying the company of both doing "hygge" like activities.

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Customer Reviews

Most Helpful

By ZIYA on 11-28-17

Really Informative And Useful

If I want to live a very happiness life and have a good mind , u must read it ! Many advises I am very like, and I thing I will present this book to my boyfriend . There are cool advice's and great ideas!

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By Riswana on 11-28-17


For searching the true meaning of happiness, this is a good book to start of with.
The message is profound You deserve all the happiness in the world.
A very uplifting book. I think this is a good book to gift as well.

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